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jeudi 11 juin 2026

Golden Cheese Flatbreads (Low-Carb & Flourless)


If you’re looking for an easy and quick recipe to make delicious flatbreads with a crispy exterior and a soft, cheesy interior, this recipe is perfect for you. Made with cheese and eggs instead of traditional flour, these flatbreads are an excellent choice for anyone following a low-carb lifestyl

Preparation Time 


* Prep Time: 10 minutes

* Cook Time: 15 minutes

* Total Time: 25 minutes


Ingredients


* 250 g shredded mozzarella cheese

* 2 large eggs

* 100 g cream cheese

* 50 g grated Parmesan cheese (optional)

* ½ teaspoon baking powder

* A pinch of salt

* A pinch of black pepper

* 1 teaspoon butter or oil for greasing the pan


Instructions


1. Prepare the Dough


1. Place the mozzarella cheese and cream cheese in a microwave-safe bowl.

2. Heat for a few seconds until partially melted.

3. Add the eggs, Parmesan cheese, baking powder, salt, and black pepper.

4. Mix well until a smooth and cohesive dough forms.


2. Shape the Flatbreads


1. Divide the dough into 6–8 equal portions.

2. Flatten each portion between two sheets of parchment paper to form a thin round disc.


3. Cook the Flatbreads


1. Heat a non-stick skillet over medium heat.

2. Lightly grease it with butter or oil.

3. Cook each flatbread for 2–3 minutes per side, or until golden brown.

4. Repeat with the remaining dough.


Tips for Best Results


* Use full-fat mozzarella cheese for the best texture and flavor.

* Avoid cooking over high heat to prevent burning before the inside is fully cooked.

* Add herbs such as thyme or oregano for extra flavor.


Approximate Nutrition Information (Per Flatbread)


* Calories: 120–150 kcal

* Protein: 8 g

* Fat: 10 g

* Carbohydrates: Less than 2 g

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