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lundi 22 juin 2026

RIPE PLANTAIN CANOES 6 DELICIOUS WAYS πŸŒπŸ§€πŸ”₯


1️⃣ GROUND BEEF & CHEESE RIPE PLANTAIN CANOES 🍌πŸ₯©πŸ§€


Ingredients:


🍌 2 ripe plantains

πŸ₯© 1 cup ground beef

πŸ§… 2 tbsp chopped onion

πŸ«‘ 2 tbsp chopped bell pepper

πŸ§„ 1 garlic clove, minced

πŸ… ½ cup tomato sauce

πŸ§‚ Salt and black pepper to taste

πŸ§€ ½ cup shredded mozzarella or cheddar cheese

🌿 Chopped parsley or cilantro


Instructions:


1. Bake or fry the ripe plantains until golden and soft.

2. Cut each plantain lengthwise, without cutting all the way through.

3. In a pan, cook the ground beef with onion, bell pepper, garlic, tomato sauce, salt, and pepper.

4. Stuff each plantain with the beef mixture.

5. Top with cheese and bake until melted and bubbly.

6. Garnish with fresh herbs and serve hot.


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2️⃣ CHICKEN & CHEESE RIPE PLANTAIN CANOES πŸŒπŸ—πŸ§€


Ingredients:


🍌 2 ripe plantains

πŸ— 1 cup shredded cooked chicken

πŸ§… 2 tbsp chopped onion

πŸ§„ 1 garlic clove, minced

πŸ₯› ¼ cup cream cheese or heavy cream

πŸ§‚ Salt, pepper, and paprika to taste

πŸ§€ ½ cup shredded mozzarella cheese

🌿 Chopped parsley


Instructions:


1. Cook the ripe plantains until golden and tender.

2. Split them open lengthwise to create a canoe shape.

3. Mix the shredded chicken with onion, garlic, cream cheese, salt, pepper, and paprika.

4. Fill each plantain with the creamy chicken mixture.

5. Add mozzarella cheese on top.

6. Bake until the cheese is melted and golden.


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3️⃣ HAM & CHEESE RIPE PLANTAIN CANOES πŸŒπŸ–πŸ§€


Ingredients:


🍌 2 ripe plantains

πŸ– ¾ cup diced ham

πŸ§€ ½ cup mozzarella cheese

πŸ§€ ¼ cup cream cheese

πŸ§‚ Black pepper to taste

🌿 Fresh parsley

🧈 1 tbsp butter


Instructions:


1. Bake or fry the ripe plantains until soft and caramelized.

2. Cut them open lengthwise.

3. Mix ham, cream cheese, mozzarella, and black pepper.

4. Stuff the plantains with the ham and cheese mixture.

5. Add more cheese on top.

6. Bake until melted, creamy, and golden.


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4️⃣ SHRIMP RIPE PLANTAIN CANOES πŸŒπŸ€πŸ§€


Ingredients:


🍌 2 ripe plantains

🍀 1 cup shrimp, peeled and cleaned

πŸ§„ 2 garlic cloves, minced

🧈 1 tbsp butter

πŸ₯› ¼ cup heavy cream or cream cheese

πŸ§‚ Salt, pepper, and paprika to taste

πŸ§€ ½ cup mozzarella cheese

🌿 Chopped parsley


Instructions:


1. Cook the ripe plantains until golden and tender.

2. Split them open carefully.

3. In a pan, cook shrimp with butter, garlic, salt, pepper, and paprika.

4. Add cream and cook for 1–2 minutes.

5. Fill each plantain with the creamy shrimp mixture.

6. Top with cheese and bake until melted.


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5️⃣ CHICKEN BACON RIPE PLANTAIN CANOES πŸŒπŸ—πŸ₯“πŸ§€


Ingredients:


🍌 2 ripe plantains

πŸ— 1 cup shredded cooked chicken

πŸ₯“ 4 slices cooked bacon, chopped

πŸ₯› ¼ cup cream cheese

πŸ§„ 1 garlic clove, minced

πŸ§‚ Salt, pepper, and paprika to taste

πŸ§€ ½ cup shredded cheese

🌿 Chopped parsley


Instructions:


1. Bake or fry the ripe plantains until golden and soft.

2. Cut each one open lengthwise.

3. Mix shredded chicken, bacon, cream cheese, garlic, salt, pepper, and paprika.

4. Stuff the plantains generously.

5. Add shredded cheese on top.

6. Bake until the cheese is melted and bubbly.


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6️⃣ THREE CHEESE RIPE PLANTAIN CANOES πŸŒπŸ§€πŸ§€πŸ§€


Ingredients:


🍌 2 ripe plantains

πŸ§€ ¼ cup cream cheese

πŸ§€ ½ cup mozzarella cheese

πŸ§€ ¼ cup parmesan cheese

🧈 1 tbsp butter

πŸ§‚ Black pepper to taste

🌿 Fresh parsley or basil


Instructions:


1. Cook the ripe plantains until golden, soft, and caramelized.

2. Split each plantain open lengthwise.

3. Mix cream cheese, mozzarella, parmesan, butter, and black pepper.

4. Fill each plantain with the cheese mixture.

5. Add extra mozzarella on top.

6. Bake until gooey, melted, and slightly golden.


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