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vendredi 26 juin 2026

🍋🥣 One-Pot Lemon White Bean Soup



✨ Creamy, Comforting & Ready in One Pot!


Warm up with this One-Pot Lemon White Bean Soup, a hearty and nourishing meal made with simple pantry ingredients. Creamy white beans, colorful vegetables, aromatic herbs, and a bright splash of fresh lemon create a rich, satisfying soup that’s both budget-friendly and incredibly delicious. Perfect for busy weeknights or cozy family dinners!



🛒 Ingredients


🥣 For the Soup


* 2 tbsp olive oil

* 1 small onion, diced

* 2 garlic cloves, minced

* 2 carrots, diced

* 2 celery stalks, diced

* 1 cup broccoli florets (optional)

* 1 cup sweet corn kernels

* 2 cans (400 g each) white beans, drained and rinsed

* 4 cups vegetable broth

* 1 cup heavy cream (or coconut milk for a dairy-free option)

* Juice of 1 lemon

* 1 tsp Italian seasoning

* ½ tsp paprika

* Salt and freshly ground black pepper, to taste


🌿 For Garnish


* Fresh parsley, chopped

* Grated Parmesan cheese (optional)

* Toasted garlic bread for serving



👨‍🍳 Instructions


1️⃣ Sauté the Vegetables


Heat the olive oil in a large pot over medium heat. Sauté the onion, garlic, carrots, and celery for 5–6 minutes until softened and fragrant.


2️⃣ Build the Soup


Add the broccoli, corn, white beans, vegetable broth, Italian seasoning, paprika, salt, and black pepper. Bring to a gentle boil, then reduce the heat and simmer for 15 minutes.


3️⃣ Make It Creamy


Stir in the heavy cream and fresh lemon juice. For a thicker texture, blend about one cup of the soup and return it to the pot. Simmer for another 5 minutes.


4️⃣ Serve


Ladle the soup into bowls and garnish with fresh parsley, grated Parmesan, and an extra squeeze of lemon. Serve hot with crispy garlic bread.



🍽️ Serving Suggestions


🥖 Garlic bread or crusty artisan bread


🥗 Fresh green salad


🧀 Extra Parmesan cheese


🌶️ A pinch of red chili flakes for a spicy kick



👨‍🍳 Pro Tips


✨ Blend a small portion of the soup to create a naturally creamy texture without adding extra cream.


🍋 Add the lemon juice at the end of cooking to keep its fresh, vibrant flavor.


🫘 Use canned white beans for convenience, or cook dried beans ahead of time for an even richer taste.


🌿 Finish with fresh herbs just before serving for the best aroma and color.



⏱️ Recipe Details


* ⏳ Prep Time: 10 minutes

* 🔥 Cook Time: 25 minutes

* ⌛ Total Time: 35 minutes

* 🍽️ Servings: 4–6

* ⚡ Calories: Approximately 320 kcal per serving



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