🥗 Greek Feta Salad Tower

A Stunning Mediterranean Salad Bursting with Fresh Flavors

Elevate your table with this elegant Greek Feta Salad Tower, a vibrant Mediterranean-inspired dish that’s as beautiful as it is delicious. Layers of juicy tomatoes, crisp cucumbers, tangy feta cheese, red onions, and briny olives are stacked into a stunning presentation and finished with a zesty homemade herb vinaigrette. Perfect as a light lunch, refreshing appetizer, or healthy side dish, this salad brings the authentic flavors of Greece to every bite.

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🕒 Recipe Information

* Prep Time: 20 minutes

* Cook Time: None

* Total Time: 20 minutes

* Servings: 4

* Calories: Approximately 280 kcal per serving

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🛒 Ingredients

For the Salad

* 2 large ripe tomatoes, sliced into thick rounds

* 1 large cucumber, peeled and sliced

* 1 small red onion, thinly sliced

* 200 g (7 oz) feta cheese, cut into large cubes

* 1 cup Kalamata olives, pitted

* Fresh parsley, finely chopped

* Fresh dill, chopped (optional)

Mediterranean Herb Dressing

* ¼ cup extra virgin olive oil

* 2 tbsp red wine vinegar

* 1 tbsp fresh lemon juice

* 1 clove garlic, minced

* 1 tsp dried oregano

* ½ tsp dried thyme

* Salt and freshly ground black pepper, to taste

* A pinch of red pepper flakes (optional)

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👨‍🍳 Instructions

Step 1 – Prepare the Dressing

In a small bowl, whisk together the olive oil, red wine vinegar, lemon juice, garlic, oregano, thyme, salt, black pepper, and red pepper flakes until well combined.

Step 2 – Assemble the Salad Tower

On a serving plate, begin layering the tomato slices, cucumber, red onion, feta cubes, and olives. Repeat the layers until all the ingredients have been used, creating a tall and colorful salad tower.

Step 3 – Add the Dressing

Generously drizzle the homemade Mediterranean dressing over the entire salad, allowing it to soak into every layer.

Step 4 – Garnish

Finish with freshly chopped parsley, dill, and an extra sprinkle of oregano. Add a few whole olives on top for an elegant presentation.

Step 5 – Serve

Serve immediately with warm pita bread, crusty artisan bread, or alongside grilled chicken, fish, or lamb.

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💡 Chef’s Tips

* Use authentic Greek feta made from sheep’s milk for the richest flavor.

* Choose ripe, firm tomatoes for the best texture.

* Chill the salad for 10–15 minutes before serving to enhance the flavors.

* Add sliced avocado or roasted bell peppers for a delicious twist.

* Finish with a drizzle of high-quality extra virgin olive oil just before serving.

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🍽️ Serving Suggestions

This Greek Feta Salad Tower pairs perfectly with:

* Grilled chicken

* Grilled salmon

* Lamb kebabs

* Garlic pita bread

* Mediterranean rice

* Lemon roasted potatoes

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🥗 Nutrition (Approximate Per Serving)

* Calories: 280 kcal

* Protein: 10 g

* Carbohydrates: 9 g

* Fat: 23 g

* Fiber: 3 g

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❤️ Why You’ll Love This Recipe

* Ready in just 20 minutes

* Fresh, healthy, and naturally gluten-free

* Packed with authentic Mediterranean flavors

* Beautiful presentation perfect for entertaining

* Ideal for summer meals, BBQs, and family gatherings