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vendredi 19 juin 2026

🥬🥔 Creamy Spinach & Potato Soup

✨ A warm, nourishing, and flavor-packed soup that’s one of the most enjoyable ways to add more greens to your day! ✨


If you’re looking for a healthy and easy recipe that combines great taste with wholesome ingredients, this Spinach & Potato Soup is the perfect choice. Creamy potatoes blend beautifully with fresh spinach to create a smooth, satisfying soup that’s perfect for chilly days or a light, nutritious meal any time of year.


⏱️ Recipe Information


🕒 Prep Time: 10 minutes

🔥 Cook Time: 25 minutes

⏳ Total Time: 35 minutes

👨‍👩‍👧‍👦 Serves: 4


🛒 Ingredients


🥬 For the Soup


* 300g fresh spinach

* 3 medium potatoes, peeled and diced 🥔

* 1 medium onion, chopped 🧅

* 2 garlic cloves, minced 🧄

* 4 cups vegetable or chicken stock

* 2 tbsp butter

* ½ cup cooking cream (optional)

* Salt and black pepper, to taste


🌿 For Serving


* Fresh parsley

* Toasted bread 🍞

* A small knob of butter (optional)


👨‍🍳 Method


1️⃣ Melt the butter in a large pot over medium heat.


2️⃣ Add the onion and garlic, cooking until softened and fragrant.


3️⃣ Add the diced potatoes and cook for 2 minutes, stirring occasionally.


4️⃣ Pour in the stock and bring to a boil. Reduce the heat and simmer for 20 minutes, or until the potatoes are tender.


5️⃣ Add the spinach and cook for 2–3 minutes until wilted.


6️⃣ Blend the soup until smooth and creamy using a stick blender or regular blender.


7️⃣ Stir in the cream if using, then season with salt and black pepper to taste.


8️⃣ Serve hot with toasted bread on the side.


🍽️ Tips for Success


✔️ Use fresh spinach for the brightest color and best flavor.

✔️ Avoid overcooking the spinach to preserve its nutrients.

✔️ Add a little Parmesan cheese for extra richness. 🧀

✔️ Serve with crusty bread or garlic toast for a complete meal.


😍 The Result


A silky, velvety soup that combines the natural sweetness of potatoes with the freshness of spinach. Comforting, nutritious, and perfect for the whole family.

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