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vendredi 19 juin 2026

πŸ₯£πŸŽƒ Creamy Slow Cooker Pumpkin Soup

✨ A warm, velvety winter soup packed with rich flavors and wholesome ingredients. Made effortlessly in the slow cooker, it’s the perfect comforting meal waiting for you when you get home. ✨


If you’re looking for an easy, nourishing recipe that delivers both comfort and flavor, this creamy pumpkin soup is the perfect choice. Combining sweet pumpkin, carrots, onions, and aromatic spices with a touch of cream, this soup is silky smooth and wonderfully satisfying.


⏱️ Recipe Information


πŸ•’ Prep Time: 15 minutes

πŸ”₯ Cook Time: 6 hours (slow cooker)

⏳ Total Time: 6 hours 15 minutes

πŸ‘¨‍πŸ‘©‍πŸ‘§‍πŸ‘¦ Serves: 6


πŸ›’ Ingredients


πŸŽƒ For the Soup


* 1 kg pumpkin, peeled and diced

* 2 medium carrots, chopped πŸ₯•

* 1 large onion, chopped πŸ§…

* 3 cloves garlic, minced πŸ§„

* 4 cups vegetable or chicken stock

* 1 cup cooking cream

* 1 tbsp olive oil

* 1 tsp ground cumin

* ½ tsp paprika

* Salt and black pepper, to taste


🌿 For Garnish


* Fresh cilantro or parsley leaves

* Sliced red chili (optional) 🌢️

* A handful of roasted peanuts or pumpkin seeds

* Crusty bread or toast for serving 🍞


πŸ‘¨‍🍳 Method


1️⃣ Place the pumpkin, carrots, onion, and garlic into the slow cooker.


2️⃣ Add the stock, cumin, paprika, salt, and pepper.


3️⃣ Cover and cook on low for about 6 hours, or until the vegetables are very tender.


4️⃣ Blend the soup using an immersion blender until completely smooth and creamy.


5️⃣ Stir in the cream and mix well.


6️⃣ Let the soup cook for another 10 minutes before serving.


7️⃣ Ladle into bowls and garnish with fresh herbs, chili slices, and roasted seeds.


🍽️ Tips for Success


✔️ Roasting the pumpkin before slow cooking adds a deeper, sweeter flavor.

✔️ Substitute the cream with coconut milk for a dairy-free option. πŸ₯₯

✔️ Add a pinch of nutmeg for extra warmth and depth.

✔️ Serve with garlic bread or toasted sourdough for a complete meal. πŸ₯–


😍 The Result


A silky-smooth golden soup bursting with the natural sweetness of pumpkin and vegetables. Comforting, nutritious, and perfect for chilly winter evenings.


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